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Nutrition

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5 Amazing Football Power Foods

Don’t sleep on proper nutrition. Healthy eating is a pertinent part of your youth football athlete’s on-field performance and his post-play...

Proper Tackling Technique

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YFO All Stars

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Jet Sweep Domination

Bunch Formation Playbook

Twin Formation Playbook

Defensive Line

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Playing Championship Defense

Playing Championship Defense Offenses sell tickets, defenses win championships!  Championship Defenses: Tackle well Create turnovers Get off blocks Proper...

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