The Pin and Pull is one of the plays that is sweeping the country as a run game staple. There are multiple advantages of running the Pin and Pull and using it as your main tool to get to the outside in the run game.
One of the more popular drills for defensive linemen to show off their athletic ability is called “Running the Hoop.” This is a simple drill that applies to linemen at all levels.
One of the tags that is sweeping across the landscape of college football is the Bash Tag. This tag allows the offense to combine misdirection and the read game.
One thing that can be frustrating for the defense is when the offense is able to give a variety of different plays off essentially the same look. When you combine this with a formation that presents a heavy run threat on one side of the formation with a passing threat on the other side of […]
I coined the term ‘edge training’ sometime ago when I realized my youth football athletes were spending a little too much time idle, and I wanted them to get some work in. To fix this, I set up a training program at home, a little bit outside of the box and set to be fun, […]
We believe that culture is the most important element in building a team or program. Without a strong culture your team will struggle to deal with the ups and downs of the season.
Pre-Practice is a great time for the Offensive Line to work through some of their basic movement patterns that will increase their ability to complete their assignments. There are a variety of different ways you can approach pre-practice.
By Ross Maddalon (Assistant Coach, Cinnaminson High School – formerly the OC at Old Bridge HS and Nottingham HS, NJ) Having coached the triple option for over 11 years, I have seen many different ways teams have tried to stop it. Here are three things teams have done in the past that have given us […]
The goal of any offense, especially a Spread to Run Offense, is to get the ball to playmakers in space. By creating space around playmakers, the ball carrier has more room to make something happen.
I used to think resilience was all about toughness, but I have come to realize, it is much more than that. Resilience is a key component of lifelong success, it is undeniable.
The Trio Formation is one of the hardest formations in football to defend. If you have the personnel, I personally think this formation causes more issues to a defense than the traditional Trips formation.
One of the best parts about football, and sports in general, is the learning that takes place. This sport teaches young men the merit of hard work, the ability to sacrifice for a greater good, and how to overcome adversity.
Rocket Motion Tackle Over Formation Series is great for youth football for several reasons. In youth football defenses will typically not adjust at all or they will over shift to unbalanced formations.
The H Back is one of the most difficult positions to coach because of its versatility and the amount of different skills they must learn. For an H Back to be truly successful they must know the entire run game and the complete passing game.
One of the most effective skills a Quarterback can have is the ability to throw the football on the run. When the Quarterback is able to break the pocket and threaten the defense with the run, while at the same time being able to throw the ball to a receiver downfield, the defense is put […]