3 Reasons why the 3-5 Stack is a Great Defense

The 3-5 Stack Defense is a great defense because it can easily adjust to formation. It also allows you to generate pressure by utilizing several different types of stunts and blitzes. Download: 3-5 Stack Playbook 

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3 Things Athletes Should be Doing During the Off-Season

The off-Season can be a difficult time for athletes. You are removed from your coaches and teammates.

Rocket Motion Tackle Over Formation Series | Sweep, Belly, and Trap

Rocket Motion Tackle Over Formation Series is great for youth football for several reasons. In youth football defenses will typically not adjust at all or they will over shift to unbalanced formations.

5 Effective Ways to use the H-back in the Run Game | Spread Offense

There are several different ways an offense can utilize the H-back. The H-back will give you several different run, blocking, and passing options.