As the youth football preseason kicks into gear we are focusing in on how athletes can perform at their very best. To perform optimally- football athletes must train with great intensity, eat nutritious meals and take proper rest.
Playing football is all about dedication, hard work and gaining an edge on your opponent. Here are 5 “A”-list optimal foods that will help propel your youth football athlete on the football field.
We can tell which youth football boys are prepared for battle and which aren’t from the moment they step on the field on game day. The kids that arrive a little tired or a little weary probably did not prepare well the night before.