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Dominate with the E.A.T Philosophy: Effort-Attitude-Toughness

Dominate with the E.A.T Philosophy

We talk a lot with our kids about “dominating the controllables”. Regardless of situation, there are 3 things we can ALWAYS control- our attitude, our effort, and our toughness.  This is a very simple TEAM philosophy that applies to not just our players, but to all of our coaches as well. Everything we do is with effort, attitude, and toughness. I heard about this philosophy a long time ago when I attended a football clinic in New York. Unfortunately, I can’t remember who the speaker was. I didn’t come up with this philosophy, I just adopted it and altered it slightly to fit my beliefs.

These points apply to all coaches and players P

Effort

Attitude

Toughness

See Also: The 5 Concepts in Developing a Winning Mentality 

The great thing about this “EAT” philosophy is that it is focused on three mental aspects that we can control. Regardless of knowledge, physical ability, and/or talent level, our effort, attitude, and toughness are all characteristics that we can control. This is a philosophy that applies not to just football, but it applies to life as well. Every single successful person I know does everything with great effort, a positive attitude, and mental & physical toughness.

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